Healthy Ejaculation Frequency

The suggested ejaculation frequency (masturbation) according to doctors is:

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• 5-6 times per week for teenagers of age 16-19.
• 3-4 times per week for young men of age 20-25.
• 2-3 times per week for young men of age 25-30.
• 1-2 times per week for men of age 30-45,
• no more than 1 time per week for men after 45.